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Core Rhythms 4 DVD Dance Exercise Starter Package | 
| Brand: SVMPRODUCTS
Category: Sports
Buy New: $49.00
New (5) from $49.00
Rating:  19 reviews
Sales Rank: 178
Media: Misc.
Shipping Weight (lbs): 1
Dimensions (in): 0 x 0 x 0
ASIN: B000VCVRFY
Availability: Usually ships in 1-2 business days
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| Features:
| | Latin Dance | | | Choose Your View | | | 7 Day Diet Guide |
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| Editorial Reviews:
Product Description
Product Description In CORE RHYTHMS FULL WORKOUT Jaana and Julia teach you the 3 Core Movements essential to Latin dancing and give you drills to exercise your core to uplifting Latin music. Jaana and Julia make it FUN to follow with their never before seen instructional help segments within the workout. This workout is for anyone who is willing to get up and move! In CORE RHYTHMS QUICK WORKOUT, Jaana and Julia give you a workout for those days when you barely have half an hour to yourself. This workout is the same as the full workout but it has been squeezed into just 20 minutes. CORE RHYTHMS QUICK WORKOUT challenges your coordination skills, but with the help of the back view you will be moving and grooving in no time! Jaana Kunitz and Julia Powers are joined by their husbands to bring you LATIN DANCE MADE EASY. In this instructional program, Bob and Julia Powers and James and Jaana Kunitz teach you 3 popular Latin dances that you and a partner can take straight to the clubs for a night out on the town! In CORE RHYTHMS KICK START you can truly work at your own pace. For the first time ever, you can learn world class slimming dance moves literally one step at a time! This one of a kind program takes you step by step through the basic movements that will give anyone the body of a dancer. You can choose from different views of the workout and follow the beat of the music with a visual on-screen aid. We are also including the Core Rhythms Great-Eating Guide with tips that will help you shape up and slim down even faster. Jaana & Julia show you exactly how to eat like a dancer.
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| Customer Reviews: Read 14 more reviews...
 Love it! January 19, 2008
Miss Kitty (Pittsburgh, PA)
28 out of 28 found this review helpful
I read up about this and read that many people were having problems with ordering from their website, so I ordered it from amazon. My kit came with 4 DVD. The interactive Kick Start, Latin Dancing Made Easy, Quick Workout, and Full. I have only tried the Kick Start. It's 3 ten minute sessions that really focus on showing you the 3 core moves. I broke a sweat! I really feel it in my abs so far! I haven't tried any of the other DVD's because I want to do the kick start a few more times to really get the moves down before starting the real workout! I'm so excited!
Simply the best dance workout ever! July 16, 2008
Vivian Sargent (Lakewood, OH United States)
12 out of 12 found this review helpful
First note: I never buy direct as these kind of organizations are known to be slimy, and I recommend that you purchase from a third party as well (like Amazon).
I love dance workouts as they are fun and educational and therefore I will actually do them. These are the best. You MUST start with the starter kit "kick start" disc to learn the moves. It's a workout in itself! Then you can progress to the extremely challenging dance workouts. The girls do go very fast and don't give you a lot of verbal cues, but you have more visual assist (in the camera views) than you could ever need. You WILL feel a change in your body from doing these regularly! I can't say enough about them, BUY THEM ALL!
Fun and healthy April 28, 2008
Heidi Decker (Southern California)
10 out of 10 found this review helpful
I've been dancing to Core Rhythms for 4 weeks now and love it! It isn't easy and I felt spastic at first but I am catching on and getting better every day. I have lost 4lbs and 1 inch around my waist. I started following the diet plan 1 week ago and found that I am eating more and losing more weight. I was eating so much I thought that I had gained but to my suprised I lost 3lbs in 1 week. I use the DVD at least 3x per week and wish I had time for more.
Miracle work-out for your muscles! August 11, 2008
A. Ruppel (California)
5 out of 5 found this review helpful
When I saw the paid ad on TV selling these DVD's I was skeptical and was certainly not interested in paying the price on the TV ad, so I decided to order this Kick Start set of DVD's through amazon.com and WOW! I was a dancer for 12 years and have always been looking for the opportunity to get my dancer body back, I have found the solution in Core Rythms! These ladies are great and will make you laugh with their enthusiasm and accents they try so hard to cover up! All of the different views you can look at during your work-out to make sure you are doing the moves correctly is really helpful and within moments you are sweating up a storm! I love it, I love how muscles are sore the next day like I have done a rigorous circuit training work-out at the gym, but have actually got an amazing work-out right in my own living room. There is no floor work (which is great for those who have a small living room) and it truly does give an excellent work-out. Just get it and stick with it! It's certainly not the easiest work out but I guarantee you will be impressed by how benefical your results are when you're done!
 Core Rhythms 4 DVD Dance Exercise Starter Package January 9, 2008
Love Fitness (Reno Nevada USA)
17 out of 17 found this review helpful
I have used this exercise package a few times and I really like it but it's not easy. To get the most of the program you must practice it frequently at least 5 days a week. I would recommend it to others who need a good exercise program to improve their core.
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